After the 10K race on Sunday, Monday was Kata Endurance Challenge. Sensei Eric encouraged us to perform kata with power, speed, control and grace for an hour and 15 minutes. It was indeed a challenge! I don't have any pictures from my group yet, but here is a picture from the senior black belt kata challenge:
Last night was the Super Circuit Fitness Challenge! 75 minutes of pure sweat! Today my muscles are definitely speaking to me! I hope to have more photos to share in my next blog.
All in all, I'm feeling strong. My fitness is improving every day and I'm having fun pushing the limits of my endurance in these events!
Thanks once again for all of your love and support! Here is my fundraising link one more time!
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